Alexander Technique & Vision Improvement
Vision Improvement Course
The course is a two day workshop run by Marjory Fern and Alan Capel based on the Alexander Technique and The Bates Method.
The workshop will:
- Explore eyes and how they work
- Explore eye habits that cause strain, tension and fatigue within the eyes
- Encourage relaxation of the eyes through Bates activities
- Teach the best way to use your eyes whilst using a computer
What you will learn:
- What your eye habits are
- Discover new possibilities for your vision
- How to practise ways of improving your eyesight while going about your daily life
The course is suitable for anyone of any age wanting to stop their eyes deteriorating and improve their vision.
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